Be Present, Remember to Live in the Now: Weaving and dodging the constant white noise and endless chatter and negativity of today's...

Let's take a moment and exhale the past.... and inhale the Gift of the Present Moment: Life unfolds in the here and now, yet so often, we...

As I reflect upon the state of the world today it dawned on me that I strive to find a space that allows me to let go of my inhibitions...